Kate Nguy
Kate Nguy is a Certified Hormone Health Practitioner, Cycle-Syncing Strategist, and Nervous System Regulation Specialist who helps women reclaim their energy and reconnect with their bodies through the ancient wisdom of cyclical living. As the founder of Shee Revival and creator of the Hormone R.E.S.T. Method, Kate specializes in teaching women how to prevent burnout by living in sync with their menstrual cycle—honoring the four distinct phases and the unique needs of each.
Kate translates complex hormone science into practical, embodied tools that women can use immediately. Through cycle syncing, nervous system regulation, and reclaiming rest as a strategic practice, she guides women to transform exhaustion into vitality and disconnect into deep body trust. Her work blends evidence-based hormone education with feminine cyclical frameworks, creating a bridge between science and sacred.
A mother of three based in Alberta, Kate is the host of the What the HORMONES podcast and serves as Executive Director of The Menopause Mission. She believes your body isn't broken—your hormones are simply asking for support. And your cycle? It's your greatest untapped superpower.
Group Womb Blessing Attunement
A womb Blessing Attunement - Female Energy Awakening is an offering that helps raise your feminine vibration and awaken your womb, which is the home of your authentic self. This offering provides transformation to help heal deep patterns from our ancestry and past that may be stored in our womb space, as well clear blockages within our cyclical nature. This practice initiates a rebirth cycle for each participant as it sends energy through the 4 archetypes of our cycle to awakening and balance them.
As a Sacred Circle of women we will be coming together to receive this offering. Although each participant will receive their own individual mini Womb Blessing Attunement, they will be receiving in the power of sacred circle and therefore deepening the collective offering.
More Info on What a Womb Blessing Attunement is:
It is a healing treatment that provides deep transformation to help heal deep patterns from our ancestry and past, as well clear blockages within our cyclical nature. This practice initiates a rebirth cycle for the receiver sending energy through the 4 archetypes of our cycle to awakening and balance them.
When our womb centre is energized and replenished, it helps ground us, opens our heart, and ignites the brain to connect with the moon. This process initiates deep spiritual changes and connections within oneself. It connects us back to our WOMB, the home of our authentic self.
What to Bring:
-Anything you would like to bring for the alter in the center of our circle (crystal, picture, anything significant to you)
-Water Bottle
-Journal if you are someone who likes to record things that may have come up for you during your treatment