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Irene Prasad

Irene is a Ayurvedic Wellness Coach, Holistic Nutritionist, and Ayurvedic Bodywork Practitioner. She has a passion for holistic healing and empowering women to rediscover vitality and connection to their bodies.

Through her own journey in the maze of supplements, restrictive diets, and intense workouts, she discovered that true healing begins by softening at the root level —our thoughts, emotions, and lifestyle choices.

With the ancient wisdom of Ayurveda and her love of indulgent self-care she nurtures her clients and makes them feel held and cared for in the bodywork treatments she provides.

She is forever a student of the Ayurveda and all the things in the realms of body, mind, and spirit.

Crafting Ayurvedic Teas: Herbal Alchemy Based on your Elemental Constitution

Join me in this one hour workshop where you'll discover the connection between your elemental constitution and the healing power of herbs to bring you into balance.

We will cover the ayurvedic five elements —earth, water, fire, air, and ether— how they shape your unique constitution, and how imbalances in these elements can affect your physical, mental, and emotional well-being. We will then dive into the world of herbs and their medicinal properties that can restore harmony in the body. You'll have the opportunity to create a personalized infusion blend using herbs tailored to your elemental needs. Whether you seek to cool fiery imbalances, ground excess energy, or enhance energy & vitality, the herbal tea blend you create will be your faithful companion throughout the summer season.

All herbs provided be organic and/or wildcrafted and sourced locally where possible.

Price Per Person: $37

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