Tara Teng (she/her) is an Embodiment Coach who works in the intersections of spirituality and sexuality. She helps people find their way back to their bodies, overcome shame, heal trauma and dismantle purity culture in a way that is in alignment with their values and beliefs so that they can build a healthy, sexual ethic and thrive in freedom and wholeness.
Aside from her 1:1 coaching, Tara hosts women’s circles, workshops, online classes and retreats throughout Vancouver, BC on the topics of embodiment, justice, sexuality, and relationships. Currently, Tara is writing her first book, “Your Body is a Revolution: Healing Our Relationships with Our Bodies, Each Other and the Earth”, available everywhere in May 2023 from Broadleaf Books (US/International) and Dundurn Press (Canada).
My coaching is not a program or methodology that I am trying to fit you into. Every session is custom tailored to you, what you need and what you are going through.
Through 1:1 coaching, we will confront the limiting beliefs that have held you back and reintroduce you to your body in a way that makes space for your whole self to thrive.