Jenny Pietzsch

Jenny Pietzsch is a devoted wellness guide, healer, and teacher with a passion for helping others find balance, rest, and renewal. Drawing on decades of experience in holistic practices, she blends her deep knowledge of Ayurveda, yoga, and restorative wellness to create nurturing spaces for transformation. Jenny believes in the power of aligning with nature’s rhythms and honoring the body’s innate wisdom to foster vibrant health and authentic living.

As the founder of Śivānī Āyurveda & Wellness, she provides a nurturing sanctuary where clients can reconnect with themselves through personalized offerings, including Ayurvedic consultations and bodywork, Yoga Nidra, one-on-one retreats, among other transformative experiences. Her signature offerings, like The Sacred Legacy Ceremony, The Rest Collective and The Energy Experience, provide individuals with tools to let go, recharge, and live in harmony with their unique cycles and seasons.

Jenny is currently in the final stretch of her Ayurvedic Medicine Doctorate, deepening her expertise in this ancient healing science to better serve her clients. Her work is rooted in compassion and an understanding that true well-being comes from nourishing mind, body, and spirit. She gently guides her clients to embrace rest, reclaim their energy, and reconnect with the joy and ease that come from living in alignment with their natural state.

A mother, grandmother, wife and lover of nature, Jenny sees her roles as nurturer and guide as central to her purpose. Her approach is warm, intuitive, and deeply grounded in her belief that rest is a right, not a reward and well rested humans have the power to create massive change, bring deep healing, and cultivate collective abundance. Through her workshops, retreats, and one-on-one programs, Jenny creates opportunities for others to flourish, no matter where they are in life’s journey.

When she's not working with clients, Jenny enjoys somersaults with her grandsons, exploring sustainable living, and immersing herself in nature. She is a lifelong learner, continuously blending traditional wisdom with innovative strategies to support holistic well-being.

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Restful Integration: Ayurvedic Wisdom and the Joy of a Nidra Nap

Step into a transformative space of stillness, connection, and rejuvenation with Jenny Pietzsch, Ayurvedic Practitioner and Joy Facilitator. This immersive workshop invites attendees to explore the profound connection between rest, energy, and emotions through the timeless wisdom of Ayurveda and the deeply restorative practice of Yoga Nidra.

What to Expect

-Discover Your Dosha and Rest Needs: Learn how Vata, Pitta, and Kapha—the Ayurvedic doshas—shape your unique relationship with rest and energy. Jenny will guide you in understanding tailored practices for restoring balance and vitality.
-Experience Yoga Nidra: Immerse yourself in a guided Yoga Nidra session, a meditative journey that encourages deep relaxation, mental clarity, and emotional reset.
-Practical Tools for Daily Rejuvenation: Take away actionable strategies for incorporating rest into your daily life, from mindfulness techniques to invigorating routines.

What You'll Experience
- A safe, supportive environment to meet yourself where you are and explore rest without judgment.
- A deeply restorative Yoga Nidra session designed to help you land fully in your body and cultivate inner stillness.
- Moments of quiet introspection balanced with shared insights and group connection.
- A renewed sense of balance, calm, and joy that extends beyond the workshop.

What You'll Learn
- How to identify and address the signs of imbalance in your dosha.
- Techniques to enhance rest and energy using Ayurveda's holistic principles.
- The joy and transformative power of integrating intentional rest into your life.

Whether you're seeking a reset from the busyness of life, a new perspective on self-care, or a deeper connection to your true self, this workshop will leave you inspired, grounded, and empowered to reclaim your right to rest.