Madeline McKinnon

Madeline Mackinnon is a passionate nutritionist with ten years of experience helping women to recover from debilitating hormone imbalances. To pursue her mission, Madeline founded Natural Hormone Healing because she believes women need a holistic, day-to-day strategy to balance their hormone health and fertility without synthetic hormones or medications.

She is known for her popular hormone-balancing cooking classes she teaches live across Canada. In addition, she has supported women worldwide through her premier one-on-one online Hormone Healing coaching program and her online Hormone Nutrition School.

Her newest book, The Hormone Type Cookbook, is now available on Amazon and retailers worldwide.
In her spare time, you may find her in the kitchen cooking nourishing meals, hiking, or snowboarding in the rocky mountains.

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Nutrition for Women's Health

Join Madeline MacKinnon, hormone nutritionist and author of The Hormone Type Cookbook, for a deep dive into how to nourish your body for optimal hormone and menstrual health. Madeline will cover the basics of hormone and menstrual health and how to use food and lifestyle habits to support your hormones. She'll discuss why nutrient density is key in balancing hormones and how to create a nourishing diet tailored for you. You'll also learn how certain foods and nutrients can correct hormone imbalances, such as low progesterone, high estrogen, high cortisol, low testosterone, and more. By the end of the workshop, you'll better understand how to nourish your body for hormone and menstrual health to feel more balanced and empowered.